Skip to main content
Flowarts Lesson Search
Search for flowarts tutorials
Lessons
Subscribe For Full Access
section/bottom-2
Created with Sketch.
Search
Level
- Any -
Beginner (29)
Intermediate (28)
Disciplines
- Any -
Poi (52)
Fans (5)
Concepts
- Any -
Turn (69)
Info (67)
Weave (57)
Split Time (46)
Hybrid (44)
Plane (40)
Flicking (37)
Pendulum (34)
Airwrap (33)
Opposite Direction (31)
Same Time (29)
Grip (25)
Reel (25)
Inversion (24)
Extension (23)
Hand vs Hand (23)
Same Direction (23)
Isolation (22)
Poi Fu (22)
Stall (21)
Triquetra (21)
Hand vs Head (20)
Straight Jacket (20)
Butterfly (19)
Spinning (19)
Antispin (18)
CAP (18)
Flower (18)
Footwork (16)
Referred Roll (16)
Behind The Back (15)
Buzzsaw (15)
Fountain (14)
Hitting (13)
Parallel Grip (13)
Pendulum: Isolated (13)
Whirl (13)
Spiral Wrap (12)
Cateye (11)
Wall Plane (11)
0 Beat (10)
Meltdown (10)
Reverse (10)
Windmill (10)
3 Beat (9)
Airlift (9)
Circle (9)
Crossing (9)
Elbow (9)
Fold (9)
Jiggy (8)
Rhythm (8)
2 Beat (7)
4 petal (7)
Diamond (7)
Pendulum: Circular (7)
Poitruvian (7)
Static Spin (7)
Toss (7)
180 Flick (6)
Clipping (6)
Corkscrew (6)
Flip (6)
Mode (6)
Native Side (6)
Warm Up (6)
2 Poi 1 Hand (5)
Chase The Sun (5)
Glide (5)
Slide & Flip (5)
Switchy (5)
5 Beat (4)
6 Beat (4)
Body tracing (4)
Box (4)
Pirouette (4)
Point Isolation (4)
S Relation (4)
Slide Flip (4)
Two Fans One Hand (4)
1/2 Beat (3)
C Relation (3)
Hinge (3)
Inspin (3)
Matrix (3)
Mexican Wave (3)
O Relation (3)
Posture (3)
Safety (3)
Stall-chaser (3)
Thread The Needle (3)
Tick Tock (3)
Time Flies (3)
Behind The Head (2)
Flow Grid (2)
I Relation (2)
Poilates (2)
Swoopty Swoop (2)
Timing (2)
W Relation (2)
Wheel Plane (2)
1 Beat (1)
2 in 1s (1)
3D (1)
4 Beat (1)
6 petal (1)
8 petal (1)
Archer Weave (1)
Arm Cone (1)
Barrel Roll (1)
Body Bounce (1)
Clap (1)
Coin Flip (1)
Crosspoint (1)
Dexterity (1)
Diagonal Line (1)
Flat (1)
Flicker (1)
Grip Swap (1)
High-Low Weave (1)
Horizontal Line (1)
Horizontal Plane (1)
Hybrid Shape (1)
Hyperloop (1)
Infinity Shape (1)
Jedi Grip (1)
Knee Clip (1)
Mirroring (1)
Moses Progression (1)
Non Native Side (1)
One-Armed Practice (1)
Orbing (1)
Palm Orientation (1)
Partner (1)
Pendulum: Circular Isolated (1)
Pendulum: Extended (1)
Petal Shape (1)
Pinky Lead (1)
Scoop (1)
Shoulder Snake (1)
Shuffle (1)
Spotting (1)
Stacking (1)
Stretching (1)
Thumb Lead (1)
Triangle (1)
UFO (1)
Vertical Line (1)
Waist Wrap (1)
Weight Shifting (1)
Wrap Up (1)
X Relation (1)
Yoga (1)
Teacher
- Any -
Nick Woolsey (47)
Nikki Scarano (5)
Tim Goddard (5)
Access Level
- Any -
Subscribers (55)
Free (2)
Pagination
Page
1
Page
2
Page
3
Next page
Next
Last page
Subscribers
Lesson •
Poi
•
3 Beat
•
Weave
The forward 3-beat weave
Lesson Page
Poi Dancing: Beginner to Hero (Part 1)
Subscribers
Lesson •
Poi
•
2 Beat
•
Weave
Backward 2-beat weaves
Lesson Page
Poi Dancing: Beginner to Hero (Part 1)
Subscribers
Lesson •
Poi
•
3 Beat
•
Weave
Backward 3-beat-weave lead-ups
Lesson Page
Poi Dancing: Beginner to Hero (Part 1)
Subscribers
Lesson •
Poi
•
3 Beat
•
Weave
Backward 3-beat weave
Lesson Page
Poi Dancing: Beginner to Hero (Part 1)
Free
Lesson •
Poi
•
3 Beat
•
Weave
Exploring the 3-beat weave
Lesson Page
Poi Dancing: Beginner to Hero (Part 2)
Free
Lesson •
Poi
•
Weave
Following the weaves with your body
Lesson Page
Poi Dancing: Beginner to Hero (Part 2)
Subscribers
Lesson •
Poi
•
Weave
•
Turn
Turning between the weaves from hanging poi (if the last approach didn't work)
Lesson Page
Poi Dancing: Beginner to Hero (Part 2)
Subscribers
Lesson •
Poi
•
Weave
•
Turn
Turning between the weaves... by hugging little teddy bears
Lesson Page
Poi Dancing: Beginner to Hero (Part 2)
Subscribers
Lesson •
Poi
•
Weave
•
Turn
Turning between the weaves: Troubleshooting a common mistake
Lesson Page
Poi Dancing: Beginner to Hero (Part 2)
Subscribers
Lesson •
Poi
•
Weave
•
Turn
Sky Camera: forward and backward weave plus turning
Lesson Page
Poi Dancing: Beginner to Hero (Part 2)
Subscribers
Lesson •
Poi
•
Weave
•
Turn
Sky Camera: turning in the weaves next to a wall
Lesson Page
Poi Dancing: Beginner to Hero (Part 2)
Subscribers
Lesson •
Poi
•
Butterfly
•
Weave
Transitioning between butterfly and weaves
Lesson Page
Poi Dancing: Beginner to Hero (Part 3)
Subscribers
Lesson •
Poi
•
Weave
•
Turn
Turning continuously with weaves
Lesson Page
Poi Dancing: Beginner to Hero (Part 3)
Subscribers
Lesson •
Poi
•
Windmill
•
Weave
Windmill, forward and backward weaves from neutral
Lesson Page
Poi Dancing: Beginner to Hero (Part 3)
Subscribers
Lesson •
Poi
•
Windmill
•
Weave
Using the neutral matching point to connect windmill and the weaves
Lesson Page
Poi Dancing: Beginner to Hero (Part 3)
Subscribers
Lesson •
Poi
•
Weave
•
Turn
Turning freely with windmills and the weaves through 4 directions in any order
Lesson Page
Poi Dancing: Beginner to Hero (Part 3)
Subscribers
Lesson •
Poi
•
Weave
Playing with Lockouts from weaves
Lesson Page
Poi Dancing: Beginner to Hero (Part 3)
Subscribers
Lesson •
Poi
•
Weave
Transitions between weaves and butterflies step 1
Lesson Page
Poi Dancing: Beginner to Hero (Part 3)
Subscribers
Lesson •
Poi
•
Weave
Transitions between weaves and butterflies step 2
Lesson Page
Poi Dancing: Beginner to Hero (Part 3)
Subscribers
Lesson •
Poi
•
Weave
Transitions between weaves and butterflies step 3
Lesson Page
Poi Dancing: Beginner to Hero (Part 3)
Pagination
Page
1
Page
2
Page
3
Next page
Next
Last page
Share page
Log in
Create new account
Reset your password
Home
Courses
Lessons
Places
Community
Subscribe