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Poi • Same Direction • Split Time • Poi Fu • Opposite Direction

Practicing poi-fu: opposites and same direction split time

Poi Dancing: Beginner to Hero (Part 1)
Poi • Split Time • Poi Fu • Opposite Direction

Poi-fu: Introducing split-time opposites

Poi Dancing: Beginner to Hero (Part 2)
Poi • Poi Fu

Epic poi-fu warmup and exploration of the modes

Poi Dancing: Beginner to Hero (Part 2)
Poi • Split Time • Poi Fu • Turn • Opposite Direction

Poi-fu: Split time opposites: getting ready to turn (the secret!)

Poi Dancing: Beginner to Hero (Part 2)
Poi • Split Time • Poi Fu • Turn • Opposite Direction

Poi-fu: split-time opposites: Turning from inward to outward

Poi Dancing: Beginner to Hero (Part 2)
Poi • Warm Up • Poi Fu

Example warm up incorporating poi-fu

Poi Dancing: Beyond the Basics (Part 1)
Poi • Posture • Poi Fu

Poi fu and posture

Poi Dancing: Beyond the Basics (Part 1)
Poi • Same Direction • Split Time • Poi Fu

Poi fu split time same direction

Poi Dancing: Beyond the Basics (Part 1)
Poi • Poi Fu

Warming up the body and brain with poi fu

Poi Dancing: Beyond the Basics (Part 1)
Poi • Poi Fu

Practicing pivoting 180 for poi-fu

Poi Dancing: Beyond the Basics (Part 1)